Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
Sets
5 Back Squats | 315 lbs
Level 86
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
5 Back Squats | 345 lbs
Level 93
Result
Result
6750 lbs | 315 lbs, 345 lbs, 345 lbs, and 345 lbs | Rx'd ⚡ 2850 lbsNotes
Post-530 strength training
Notes
Post-530 strength training
Stats
WOD Count
2750th
Level
98
Work Performed
16,533 ft*lbs (+5,037)
Training Days
65 (2024)
History
13
Workout
Personal Record ⚡
Stats
WOD Count
2750th
Level
98
Work Performed
16,533 ft*lbs (+5,037)
Training Days
65 (2024)
History
13
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,378 Reps (+20)Milestone 4,300
Back Squat
4,206 Reps (+20)History (13)
History (13)