Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
October 7, 2017 1:01 PM
4700 lbs | 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd
Level 65
3085th WOD
Result
Result
4700 lbs | 185 lbs, 225 lbs, 255 lbs, and 275 lbs | Rx'd -2050 lbsNotes
First time back squatting in over a month, reconfigure arms on barbell so no pressure on bicep 👍
Notes
First time back squatting in over a month, reconfigure arms on barbell so no pressure on bicep 👍
Stats
WOD Count
3085th
Level
65
Work Performed
12,910 ft*lbs (-3,623)
Training Days
197 (2024)
History
13
Stats
WOD Count
3085th
Level
65
Work Performed
12,910 ft*lbs (-3,623)
Training Days
197 (2024)
History
13
Movement Progress
Movement Progress
Milestone 45,000
Squat
43,382 Reps (+20)Milestone 4,700
Back Squat
4,605 Reps (+20)History (13)
History (13)
