Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 305 lbs
Level 83
Sets
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 275 lbs
Level 70
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 305 lbs
Level 83
Result
Result
5500 lbs | 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -225 lbsNotes
Warmup sets of 135x5 and 185x5
Notes
Warmup sets of 135x5 and 185x5
Stats
WOD Count
536th
Level
85
Work Performed
14,140 ft*lbs (-618)
Training Days
104 (2024)
History
13
Stats
WOD Count
536th
Level
85
Work Performed
14,140 ft*lbs (-618)
Training Days
104 (2024)
History
13
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,193 Reps (+20)Milestone 900
Back Squat
777 Reps (+20)History (13)
History (13)