Patrick Thompsen Patrick Thompsen

06-28-2012 2:17 PM

06-28-2012 2:17 PM


Back Squat : 5-5-5-5 Back Squat : 5-5-5-5

Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


Sets


5 Back Squats | 225 lbs

Level 42


5 Back Squats | 275 lbs

Level 70


5 Back Squats | 295 lbs

Level 79


5 Back Squats | 305 lbs

Level 83


Result

5500 lbs | 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -225 lbs

Result

5500 lbs | 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -225 lbs

Notes

Warmup sets of 135x5 and 185x5

Notes

Warmup sets of 135x5 and 185x5

Community

Community


Stats

WOD Count

536th

Level

85

Work Performed

14,140 ft*lbs (-618)

Training Days

104 (2024)

History

13

Stats

WOD Count

536th

Level

85

Work Performed

14,140 ft*lbs (-618)

Training Days

104 (2024)

History

13


Movement Progress

Movement Progress

Milestone 7,500

Squat

7,193 Reps (+20)

Milestone 900

Back Squat

777 Reps (+20)

History (13)

History (13)

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