Dirk Fischer Dirk Fischer

06-20-2013 9:10 PM

06-20-2013 9:10 PM


Back Squat : 1-1-1-1-1 Back Squat : 1-1-1-1-1

Sets


1 Back Squat | 126 kg

Level 50


1 Back Squat | 131 kg

Level 55


1 Back Squat | 136 kg

Level 59


1 Back Squat | 131 kg

Level 55


1 Back Squat | 131 kg

Level 55


Sets


1 Back Squat | 126 kg

Level 50


1 Back Squat | 131 kg

Level 55


1 Back Squat | 136 kg

Level 59


1 Back Squat | 131 kg

Level 55


1 Back Squat | 131 kg

Level 55


Result

655 kg | 126 kg, 131 kg, 136 kg, 131 kg, and 131 kg | Rx'd 0 kg

Result

655 kg | 126 kg, 131 kg, 136 kg, 131 kg, and 131 kg | Rx'd 0 kg

Community

Community


Stats

WOD Count

235th

Level

69

Work Performed

4,521 ft*lbs

Training Days

75 (2024)

History

5

Stats

WOD Count

235th

Level

69

Work Performed

4,521 ft*lbs

Training Days

75 (2024)

History

5


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,501 Reps (+5)

Milestone 500

Back Squat

496 Reps (+5)

History (5)

History (5)

1 / 5
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