June 11, 2013 1:32 PM
5 mins 30 secs | Rx'd
Level 91
329th WOD
Result
Result
5 mins 30 secs | Rx'd 30 secsNotes
Today's Finisher at home. Actual time was 5:35 done with a 15# plate on my back. Chiropractor appointment this afternoon and maybe a WOD at Crossfit Kinnick early this evening. Trying to get back into this.
Notes
Today's Finisher at home. Actual time was 5:35 done with a 15# plate on my back. Chiropractor appointment this afternoon and maybe a WOD at Crossfit Kinnick early this evening. Trying to get back into this.
Stats
WOD Count
329th
Level
91
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
10
Stats
WOD Count
329th
Level
91
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
46 (2024)
History
10
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
600,000 Mins
Movement Progress
Movement Progress
Milestone 900,000
Bodyweight Core Hold
630,000 Mins (+330,000)History (10)
History (10)
