Ted Coen Ted Coen

06-09-2013 3:32 AM

06-09-2013 3:32 AM


Plank Hold : Max Time Plank Hold : Max Time

Sets
Plank Hold | 5:00

Sets
Plank Hold | 5:00

Result

5 mins | Rx'd 0 secs | Rx'd

Result

5 mins | Rx'd 0 secs | Rx'd

Notes

With 15# plate on my back.

Notes

With 15# plate on my back.

Community

Community


Stats

WOD Count

325th

Level

87

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

10

Stats

WOD Count

325th

Level

87

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

45 (2024)

History

10


Achievements

Achievements

Milestone Reached

Bodyweight Core Hold

300,000 Mins

Movement Progress

Movement Progress

Milestone 600,000

Bodyweight Core Hold

300,000 Mins (+300,000)

History (10)

History (10)

1 / 10
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