9 mins 30 secs | Rx'd 2 mins 30 secs
Since today was the last day of the June Plank hold I thought I would go out with a Bang. Actual time was 9:33. Might have been able to hold on to 10:00 but everything was starting to shake and lower back was starting to ache.

Sets Plank Hold | 9:30
Avg Power ≈ 0.0 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, June 30, 2013

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