Result
Result
4 mins | Rx'd 0 secsNotes
with 25# plate. Followed immediately with 40 hollow rock and 40 (each leg) flutter kicks.
Notes
with 25# plate. Followed immediately with 40 hollow rock and 40 (each leg) flutter kicks.
Stats
WOD Count
343rd
Level
76
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
50 (2024)
History
10
Stats
WOD Count
343rd
Level
76
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
50 (2024)
History
10
Achievements
Achievements
Milestone Reached
Bodyweight Core Hold
1,200,000 Mins
Movement Progress
Movement Progress
Milestone 1,500,000
Bodyweight Core Hold
1,290,000 Mins (+240,000)History (10)
History (10)