Result
Result
52 mins 55 secs | Rx'd 18 mins 8 secs | Rx'dNotes
Glad to finish this. Not really in shape for this right now. 15-15, then 10-10-10 on kbs. 10-10-10 on pull-ups.
Notes
Glad to finish this. Not really in shape for this right now. 15-15, then 10-10-10 on kbs. 10-10-10 on pull-ups.
Stats
WOD Count
1347th
Level
61
Avg Power Output
84.3 (ft*lbs)/sec (+7.4)
Training Days
32 (2024)
History
9
Stats
WOD Count
1347th
Level
61
Avg Power Output
84.3 (ft*lbs)/sec (+7.4)
Training Days
32 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 570,000
Run
562,171 Meters (+4,000)Milestone 16,000
Pull-up
15,880 Reps (+150)Milestone 7,500
Kettlebell Swing
7,449 Reps (+150)History (9)
History (9)