Result
Result
34 mins 47 secs | Not Rx'd 11 mins 58 secs | Not Rx'dNotes
3 rounds. Had to train and havenβt been doing a lot of pull-ups for a while so probably for the better.
Notes
3 rounds. Had to train and havenβt been doing a lot of pull-ups for a while so probably for the better.
Stats
WOD Count
1336th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec (-19.1)
Training Days
22 (2024)
History
9
Stats
WOD Count
1336th
Level
-
Avg Power Output
77.0 (ft*lbs)/sec (-19.1)
Training Days
22 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 570,000
Run
556,171 Meters (+2,400)Milestone 16,000
Pull-up
15,702 Reps (+90)Milestone 7,250
Kettlebell Swing
7,244 Reps (+90)History (9)
History (9)