Cedric Elias Cedric Elias

11-20-2018 9:07 PM

11-20-2018 9:07 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 285 lbs

Level 52


Sets


1 Back Squat | 285 lbs

Level 52


Result

285 lbs | 285 lbs | Rx'd -10 lbs

Result

285 lbs | 285 lbs | Rx'd -10 lbs

Notes

Max Moose: 115x5,135x3,155x2, (175,185,205,225,255,275,285)x1 and 295 no rep. Felt good and surprised myself πŸ‘πŸΌ

Notes

Max Moose: 115x5,135x3,155x2, (175,185,205,225,255,275,285)x1 and 295 no rep. Felt good and surprised myself πŸ‘πŸΌ

Community

Community


Stats

WOD Count

1328th

Level

50

Work Performed

822 ft*lbs (-19)

Training Days

11 (2024)

History

3

Stats

WOD Count

1328th

Level

50

Work Performed

822 ft*lbs (-19)

Training Days

11 (2024)

History

3


Movement Progress

Movement Progress

Milestone 27,500

Squat

25,251 Reps (+1)

Milestone 900

Back Squat

774 Reps (+1)

History (3)

History (3)

2 Comments

Ha
πŸ’ͺ🏼🦡🏼🦡🏼

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