Cedric Elias Cedric Elias

06-08-2014 9:17 PM

06-08-2014 9:17 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 275 lbs

Level 47


Sets


1 Back Squat | 275 lbs

Level 47


Result

275 lbs | 275 lbs | Rx'd

Result

275 lbs | 275 lbs | Rx'd

Notes

Moose Trax: Tried 295# two times failed at bottom. could not explode out of the squat. I.T. Band was tight and sore.

Notes

Moose Trax: Tried 295# two times failed at bottom. could not explode out of the squat. I.T. Band was tight and sore.

Community

Community


Stats

WOD Count

518th

Level

46

Work Performed

804 ft*lbs

Training Days

82 (2024)

History

3

Stats

WOD Count

518th

Level

46

Work Performed

804 ft*lbs

Training Days

82 (2024)

History

3


Movement Progress

Movement Progress

Milestone 12,500

Squat

11,544 Reps (+1)

Milestone 500

Back Squat

394 Reps (+1)

History (3)

History (3)

0 Comments

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