Cedric Elias Cedric Elias

12-10-2014 1:02 AM

12-10-2014 1:02 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 295 lbs

Level 57


Sets


1 Back Squat | 295 lbs

Level 57


Result

295 lbs | 295 lbs | Rx'd 20 lbs

Result

295 lbs | 295 lbs | Rx'd 20 lbs

Notes

EMOM Moose: Looks like I am getting Stronger! Hamstrings were starting to get tight so I took my time warming up.

Notes

EMOM Moose: Looks like I am getting Stronger! Hamstrings were starting to get tight so I took my time warming up.

Community

Community


Stats

WOD Count

654th

Level

55

Work Performed

841 ft*lbs (+37)

Training Days

157 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

654th

Level

55

Work Performed

841 ft*lbs (+37)

Training Days

157 (2024)

History

3

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 15,000

Squat

13,285 Reps (+1)

Milestone 700

Back Squat

574 Reps (+1)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial