Report Patrick's Front Squat ... Result?
Sets
5 Front Squats | 185 lbs
Level 39
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
Sets
5 Front Squats | 185 lbs
Level 39
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 255 lbs
Level 77
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
April 30, 2013 7:51 PM
Sets
5 Front Squats | 185 lbs
3 Front Squats | 225 lbs
3 Front Squats | 255 lbs
3 Front Squats | 275 lbs
3 Front Squats | 295 lbs
4075 lbs | Rx'd
Level 94 790th WOD
Result
Result
4075 lbs | Rx'd -50 lbsNotes
2 second pause at bottom of the squat
Notes
2 second pause at bottom of the squat
Stats
WOD Count
790th
Level
94
Work Performed
10,958 ft*lbs (+353)
Training Days
53 (2024)
History
35
Stats
WOD Count
790th
Level
94
Work Performed
10,958 ft*lbs (+353)
Training Days
53 (2024)
History
35
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,844 Reps (+17)Milestone 1,900
Front Squat
1,792 Reps (+17)History (35)
History (35)
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