Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
Sets
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 315 lbs
Level 96
3 Front Squats | 315 lbs
Level 96
Result
Result
4275 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd -180 lbsNotes
Getting that front squat strength back
Notes
Getting that front squat strength back
Stats
WOD Count
2030th
Level
96
Work Performed
11,008 ft*lbs (-318)
Training Days
51 (2024)
History
35
Stats
WOD Count
2030th
Level
96
Work Performed
11,008 ft*lbs (-318)
Training Days
51 (2024)
History
35
Achievements
Achievements
Milestone Reached
Front Squat
4,100 Reps
Movement Progress
Movement Progress
Milestone 27,500
Squat
27,170 Reps (+15)Milestone 4,300
Front Squat
4,100 Reps (+15)History (35)
History (35)