Sets
3 Front Squats | 95 kg
Level 49
3 Front Squats | 115 kg
Level 76
2 Front Squats | 125 kg
Level 83
3 Front Squats | 105 kg
Level 63
3 Front Squats | 120 kg
Level 81
Sets
3 Front Squats | 95 kg
Level 49
3 Front Squats | 115 kg
Level 76
2 Front Squats | 125 kg
Level 83
3 Front Squats | 105 kg
Level 63
3 Front Squats | 120 kg
Level 81
May 2, 2012 10:50 PM
1555 kg | 95 kg, 105 kg, 115 kg, 120 kg, and 125 kg (2) | Rx'd
Level 80
447th WOD
Result
Result
1555 kg | 95 kg, 105 kg, 115 kg, 120 kg, and 125 kg (2) | Rx'd -30.3053 kgNotes
Done after doing oly lifting work, legs were a little more fatigue
Notes
Done after doing oly lifting work, legs were a little more fatigue
Stats
WOD Count
447th
Level
80
Work Performed
9,152 ft*lbs (-339)
Training Days
62 (2024)
History
35
Stats
WOD Count
447th
Level
80
Work Performed
9,152 ft*lbs (-339)
Training Days
62 (2024)
History
35
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,212 Reps (+14)Milestone 900
Front Squat
821 Reps (+14)History (35)
History (35)
