btwb

Front Squat : 3-3-3-3-3

3 Front Squats 165 lbs
3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 225 lbs
1 Front Squat 235 lbs

Result

2575 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs (1) | Rx'd 2575 lbs | 165 lbs, 185 lbs, 205 lbs, 225 lbs, and 235 lbs (1) | Rx'd

Level 41 Level 41 37th WOD 37th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 155 lbs
3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 245 lbs
1 Front Squat 260 lbs

Result

3305 lbs | 155 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 260 lbs (1) | Rx'd 3305 lbs | 155 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 260 lbs (1) | Rx'd 730 lbs 730 lbs

Level 74 Level 74 120th WOD 120th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 205 lbs
3 Front Squats 225 lbs
3 Front Squats 245 lbs
2 Front Squats 255 lbs

Result

3090 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs (2) | Rx'd 3090 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs (2) | Rx'd -215 lbs -215 lbs

Level 66 Level 66 129th WOD 129th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 245 lbs
3 Front Squats 255 lbs
3 Front Squats 265 lbs
3 Front Squats 265 lbs
1 Front Squat 265 lbs

Result

3355 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, and 265 lbs (1) | Rx'd 3355 lbs | 245 lbs, 255 lbs, 265 lbs, 265 lbs, and 265 lbs (1) | Rx'd 265 lbs 265 lbs

Level 76 Level 76 302nd WOD 302nd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 225 lbs
3 Front Squats 245 lbs
3 Front Squats 265 lbs
3 Front Squats 270 lbs

Result

3570 lbs | 185 lbs, 225 lbs, 245 lbs, 265 lbs, and 270 lbs | Rx'd 3570 lbs | 185 lbs, 225 lbs, 245 lbs, 265 lbs, and 270 lbs | Rx'd 215 lbs 215 lbs

Level 84 Level 84 353rd WOD 353rd WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 215 lbs
3 Front Squats 235 lbs
3 Front Squats 255 lbs
3 Front Squats 275 lbs

Result

3495 lbs | 185 lbs, 215 lbs, 235 lbs, 255 lbs, and 275 lbs | Rx'd 3495 lbs | 185 lbs, 215 lbs, 235 lbs, 255 lbs, and 275 lbs | Rx'd -75 lbs -75 lbs

Level 82 Level 82 419th WOD 419th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 95 kg
3 Front Squats 105 kg
3 Front Squats 115 kg
3 Front Squats 120 kg
2 Front Squats 125 kg

Result

1555 kg | 95 kg, 105 kg, 115 kg, 120 kg, and 125 kg (2) | Rx'd 1555 kg | 95 kg, 105 kg, 115 kg, 120 kg, and 125 kg (2) | Rx'd -30.3053 kg -30.3053 kg

Level 80 Level 80 447th WOD 447th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 225 lbs
3 Front Squats 255 lbs
3 Front Squats 275 lbs
3 Front Squats 285 lbs
2 Front Squats 290 lbs
3 Front Squats 285 lbs

Result

4555 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, 290 lbs (2), and 285 lbs (3) | Rx'd 4555 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, 290 lbs (2), and 285 lbs (3) | Rx'd 1126.81 lbs 1126.81 lbs

Level 98 Level 98 494th WOD 494th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 185 lbs
3 Front Squats 225 lbs
3 Front Squats 255 lbs
3 Front Squats 275 lbs
3 Front Squats 295 lbs

Result

3705 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd 3705 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd -850 lbs -850 lbs

Level 88 Level 88 552nd WOD 552nd WOD

Front Squat : 3-3-3-3-3

5 rounds of:
3 Front Squats 275 lbs

Result

4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 4125 lbs | 275 lbs, 275 lbs, 275 lbs, 275 lbs, and 275 lbs | Rx'd 420 lbs 420 lbs

Level 95 Level 95 574th WOD 574th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 225 lbs
3 Front Squats 255 lbs
3 Front Squats 275 lbs
3 Front Squats 295 lbs
3 Front Squats 295 lbs

Result

4035 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 4035 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd -90 lbs -90 lbs

Level 94 Level 94 596th WOD 596th WOD

Front Squat : 3-3-3-3-3

3 Front Squats 225 lbs
3 Front Squats 255 lbs
3 Front Squats 275 lbs
3 Front Squats 295 lbs
3 Front Squats 300 lbs

Result

4050 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 300 lbs | Rx'd 4050 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 300 lbs | Rx'd 15 lbs 15 lbs

Level 94 Level 94 608th WOD 608th WOD

Front Squat : 3-3-3-3-3

Result

4380 lbs | Rx'd 4380 lbs | Rx'd 330 lbs 330 lbs

Level 97 Level 97 725th WOD 725th WOD

Front Squat : 3-3-3-3-3

Result

4125 lbs | Rx'd 4125 lbs | Rx'd -255 lbs -255 lbs

Level 95 Level 95 771st WOD 771st WOD

Front Squat : 3-3-3-3-3

Result

4075 lbs | Rx'd 4075 lbs | Rx'd -50 lbs -50 lbs

Level 94 Level 94 790th WOD 790th WOD

Front Squat : 3-3-3-3-3

Result

3980 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd 3980 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 325 lbs | Rx'd -95 lbs -95 lbs

Level 93 Level 93 861st WOD 861st WOD

Front Squat : 3-3-3-3-3

Result

4575 lbs | 275 lbs, 295 lbs, 315 lbs, 320 lbs, and 320 lbs | Rx'd 4575 lbs | 275 lbs, 295 lbs, 315 lbs, 320 lbs, and 320 lbs | Rx'd 595 lbs 595 lbs

Level 98 Level 98 894th WOD 894th WOD

Front Squat : 3-3-3-3-3

Result

4330 lbs | 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'd 4330 lbs | 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'd -245 lbs -245 lbs

Level 97 Level 97 1094th WOD 1094th WOD

Front Squat : 3-3-3-3-3

Result

4665 lbs | 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'd 4665 lbs | 225 lbs, 275 lbs, 315 lbs, 330 lbs, and 335 lbs | Rx'd 335 lbs 335 lbs

Level 99 Level 99 1104th WOD 1104th WOD

Front Squat : 3-3-3-3-3

Result

4470 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd 4470 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd -195 lbs -195 lbs

Level 98 Level 98 1146th WOD 1146th WOD

Front Squat : 3-3-3-3-3

Result

4245 lbs | 225 lbs, 255 lbs, 285 lbs, 315 lbs, and 335 lbs | Rx'd 4245 lbs | 225 lbs, 255 lbs, 285 lbs, 315 lbs, and 335 lbs | Rx'd -225 lbs -225 lbs

Level 96 Level 96 1460th WOD 1460th WOD

Front Squat : 3-3-3-3-3

Result

4455 lbs | 255 lbs, 285 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 4455 lbs | 255 lbs, 285 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 210 lbs 210 lbs

Level 98 Level 98 1828th WOD 1828th WOD

Front Squat : 3-3-3-3-3

Result

4275 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd 4275 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd -180 lbs -180 lbs

Level 96 Level 96 2030th WOD 2030th WOD

Front Squat : 3-3-3-3-3

Result

4095 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 305 lbs | Rx'd 4095 lbs | 225 lbs, 255 lbs, 275 lbs, 305 lbs, and 305 lbs | Rx'd -180 lbs -180 lbs

Level 94 Level 94 2066th WOD 2066th WOD

Front Squat : 3-3-3-3-3

Result

4845 lbs | 315 lbs, 325 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd 4845 lbs | 315 lbs, 325 lbs, 325 lbs, 325 lbs, and 325 lbs | Rx'd ⚡750 lbs ⚡750 lbs

Level 99 Level 99 2353rd WOD 2353rd WOD

Front Squat : 3-3-3-3-3

Result

4245 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd 4245 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 315 lbs | Rx'd -600 lbs -600 lbs

Level 96 Level 96 3310th WOD 3310th WOD

Front Squat : 3-3-3-3-3

Result

3765 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 315 lbs | Rx'd 3765 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 315 lbs | Rx'd -480 lbs -480 lbs

Level 89 Level 89 3403rd WOD 3403rd WOD

Front Squat : 3-3-3-3-3

Result

4635 lbs | 275 lbs, 305 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd 4635 lbs | 275 lbs, 305 lbs, 315 lbs, 325 lbs, and 325 lbs | Rx'd 870 lbs 870 lbs

Level 98 Level 98 3653rd WOD 3653rd WOD

Front Squat : 3-3-3-3-3

Result

4065 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 4065 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -570 lbs -570 lbs

Level 94 Level 94 3734th WOD 3734th WOD

Front Squat : 3-3-3-3-3

Result

4620 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 330 lbs | Rx'd 4620 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 330 lbs | Rx'd 555 lbs 555 lbs

Level 98 Level 98 3804th WOD 3804th WOD

Front Squat : 3-3-3-3-3

Result

4635 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 4635 lbs | 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 335 lbs | Rx'd 15 lbs 15 lbs

Level 98 Level 98 3855th WOD 3855th WOD

Front Squat : 3-3-3-3-3

Result

4470 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd 4470 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd -165 lbs -165 lbs

Level 98 Level 98 3877th WOD 3877th WOD

Front Squat : 3-3-3-3-3

Result

4095 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 4095 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -375 lbs -375 lbs

Level 94 Level 94 3914th WOD 3914th WOD

Front Squat : 3-3-3-3-3

Result

4665 lbs | 295 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 4665 lbs | 295 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 570 lbs 570 lbs

Level 99 Level 99 3932nd WOD 3932nd WOD

Front Squat : 3-3-3-3-3

Result

4005 lbs | 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd 4005 lbs | 185 lbs, 225 lbs, 275 lbs, 315 lbs, and 335 lbs | Rx'd -660 lbs -660 lbs

Level 93 Level 93 4003rd WOD 4003rd WOD