Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 245 lbs
Level 72
1 Front Squat | 260 lbs
Level 67
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 225 lbs
Level 60
Sets
3 Front Squats | 185 lbs
Level 31
3 Front Squats | 245 lbs
Level 72
1 Front Squat | 260 lbs
Level 67
3 Front Squats | 205 lbs
Level 48
3 Front Squats | 155 lbs
Level 17
3 Front Squats | 225 lbs
Level 60
Result
Result
3305 lbs | 155 lbs, 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 260 lbs (1) | Rx'd 730 lbsNotes
alright got 250# on FS out of the way..now to 275
Notes
alright got 250# on FS out of the way..now to 275
Stats
WOD Count
120th
Level
74
Work Performed
9,378 ft*lbs (+1,878)
Training Days
36 (2024)
History
35
Stats
WOD Count
120th
Level
74
Work Performed
9,378 ft*lbs (+1,878)
Training Days
36 (2024)
History
35
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,879 Reps (+16)Milestone 150
Front Squat
124 Reps (+16)History (35)
History (35)