Chris Schilling Chris Schilling

04-23-2013 1:40 PM

04-23-2013 1:40 PM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

6 mins 49 secs | Rx'd 1 sec

Result

6 mins 49 secs | Rx'd 1 sec

Notes

1 sec PR. Butterfly sit-ups, no Abmat. Only had one fail on du the whole WOD. Sit-ups were slower since I did this the day before too

Notes

1 sec PR. Butterfly sit-ups, no Abmat. Only had one fail on du the whole WOD. Sit-ups were slower since I did this the day before too

Community

Community


Stats

WOD Count

838th

Level

78

Avg Power Output

108.7 (ft*lbs)/sec (+0.3)

Training Days

47 (2024)

History

14

Stats

WOD Count

838th

Level

78

Avg Power Output

108.7 (ft*lbs)/sec (+0.3)

Training Days

47 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Sit-up

16,500 Reps

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,726 Reps (+150)

Milestone 12,000

Double Under

10,583 Reps (+150)

Milestone 17,000

Sit-up

16,569 Reps (+150)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Schilling. start your free trial