Result
Result
6 mins 49 secs | Rx'd 1 secNotes
1 sec PR. Butterfly sit-ups, no Abmat. Only had one fail on du the whole WOD. Sit-ups were slower since I did this the day before too
Notes
1 sec PR. Butterfly sit-ups, no Abmat. Only had one fail on du the whole WOD. Sit-ups were slower since I did this the day before too
Stats
WOD Count
838th
Level
78
Avg Power Output
108.7 (ft*lbs)/sec (+0.3)
Training Days
47 (2024)
History
14
Stats
WOD Count
838th
Level
78
Avg Power Output
108.7 (ft*lbs)/sec (+0.3)
Training Days
47 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
9:00
Milestone Reached
Sit-up
16,500 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,726 Reps (+150)Milestone 12,000
Double Under
10,583 Reps (+150)Milestone 17,000
Sit-up
16,569 Reps (+150)History (14)
History (14)