Chris Schilling Chris Schilling

10-26-2012 5:44 AM

10-26-2012 5:44 AM


Annie Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

7 mins 30 secs | Rx'd 1 min 12 secs

Result

7 mins 30 secs | Rx'd 1 min 12 secs

Notes

Pretty quick for me. The only way to get faster is to get unbroken double unders.

Notes

Pretty quick for me. The only way to get faster is to get unbroken double unders.

Community

Community


Stats

WOD Count

710th

Level

66

Avg Power Output

111.5 (ft*lbs)/sec (+12.2)

Training Days

140 (2024)

History

14

Stats

WOD Count

710th

Level

66

Avg Power Output

111.5 (ft*lbs)/sec (+12.2)

Training Days

140 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,808 Reps (+150)

Milestone 8,000

Double Under

7,178 Reps (+150)

Milestone 11,500

Sit-up

11,154 Reps (+150)

History (14)

History (14)

1 / 14
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