10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + 30 Double Unders + 12 Power Snatches | Rx'd 0.133 roundsStats
WOD Count
874th
Level
80
Avg Power Output
105.5 (ft*lbs)/sec (+3.7)
Training Days
40 (2024)
History
6
Stats
WOD Count
874th
Level
80
Avg Power Output
105.5 (ft*lbs)/sec (+3.7)
Training Days
40 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,443 Reps (+180)Milestone 16,000
Double Under
15,443 Reps (+180)Milestone 2,200
Snatch
2,117 Reps (+87)Milestone 1,000
Power Snatch
929 Reps (+87)History (6)
History (6)