5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs
5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
15 Double Unders
0 Power Snatches 75 lbs
Result
Result
5.25 rounds | Rx'dStats
WOD Count
156th
Level
66
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
50 (2024)
History
6
Stats
WOD Count
156th
Level
66
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
50 (2024)
History
6
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,810 Reps (+165)Milestone 4,000
Double Under
3,810 Reps (+165)Milestone 200
Snatch
162 Reps (+75)Milestone 150
Power Snatch
103 Reps (+75)History (6)
History (6)