Danielle Schirmer Danielle Schirmer

07-11-2018 8:16 PM

07-11-2018 8:16 PM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


Sets


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 135 lbs

Level 70


Result

4725 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -25 lbs

Result

4725 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -25 lbs

Notes

Same weight across

Notes

Same weight across

Community

Community


Stats

WOD Count

863rd

Level

87

Work Performed

12,452 ft*lbs (-39)

Training Days

105 (2024)

History

6

Stats

WOD Count

863rd

Level

87

Work Performed

12,452 ft*lbs (-39)

Training Days

105 (2024)

History

6


Achievements

Achievements

Milestone Reached

Front Squat

1,900 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

17,860 Reps (+35)

Milestone 2,100

Front Squat

1,912 Reps (+35)

History (6)

History (6)

1 / 6
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