Danielle Schirmer Danielle Schirmer

09-29-2017 11:24 PM

09-29-2017 11:24 PM

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Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

5 Front Squats | 135 lbs

Level 70

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

5 Front Squats | 135 lbs

Level 70

Result

4275 lbs | 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd

Result

4275 lbs | 105 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community

Stats

WOD Count

546th

Level

78

Work Performed

11,747 ft*lbs

Training Days

150 (2024)

History

6

Stats

WOD Count

546th

Level

78

Work Performed

11,747 ft*lbs

Training Days

150 (2024)

History

6

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,236 Reps (+35)

Milestone 1,100

Front Squat

955 Reps (+35)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial