Danielle Schirmer Danielle Schirmer

12-21-2017 12:20 PM

12-21-2017 12:20 PM

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Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

Sets

5 Front Squats | 105 lbs

Level 39

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 115 lbs

Level 50

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 125 lbs

Level 62

5 Front Squats | 135 lbs

Level 70

Result

4175 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd -100 lbs

Result

4175 lbs | 105 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 135 lbs | Rx'd -100 lbs

Community

Community

Stats

WOD Count

652nd

Level

75

Work Performed

11,591 ft*lbs (-156)

Training Days

196 (2024)

History

6

Stats

WOD Count

652nd

Level

75

Work Performed

11,591 ft*lbs (-156)

Training Days

196 (2024)

History

6

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,327 Reps (+35)

Milestone 1,500

Front Squat

1,399 Reps (+35)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial