Danielle Schirmer Danielle Schirmer

06-08-2018 7:15 PM

06-08-2018 7:15 PM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 130 lbs

Level 65


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


Sets


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 130 lbs

Level 65


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


5 Front Squats | 145 lbs

Level 78


Result

4750 lbs | 125 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 275 lbs

Result

4750 lbs | 125 lbs, 125 lbs, 130 lbs, 135 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 275 lbs

Community

Community


Stats

WOD Count

819th

Level

87

Work Performed

12,491 ft*lbs (+430)

Training Days

83 (2024)

History

6

Stats

WOD Count

819th

Level

87

Work Performed

12,491 ft*lbs (+430)

Training Days

83 (2024)

History

6


Achievements

Achievements

Milestone Reached

Front Squat

1,700 Reps

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,914 Reps (+35)

Milestone 1,900

Front Squat

1,724 Reps (+35)

History (6)

History (6)

1 / 6
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial