Danielle Schirmer Danielle Schirmer

02-03-2018 5:07 PM

02-03-2018 5:07 PM


Front Squat : 5-5-5-5-5-5-5 Front Squat : 5-5-5-5-5-5-5

Sets


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 130 lbs

Level 65


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 140 lbs

Level 74


Sets


5 Front Squats | 110 lbs

Level 44


5 Front Squats | 115 lbs

Level 50


5 Front Squats | 125 lbs

Level 62


5 Front Squats | 130 lbs

Level 65


5 Front Squats | 135 lbs

Level 70


5 Front Squats | 140 lbs

Level 74


5 Front Squats | 140 lbs

Level 74


Result

4475 lbs | 110 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 300 lbs

Result

4475 lbs | 110 lbs, 115 lbs, 125 lbs, 130 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 300 lbs

Community

Community


Stats

WOD Count

692nd

Level

83

Work Performed

12,061 ft*lbs (+470)

Training Days

20 (2024)

History

6

Stats

WOD Count

692nd

Level

83

Work Performed

12,061 ft*lbs (+470)

Training Days

20 (2024)

History

6


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,472 Reps (+35)

Milestone 1,500

Front Squat

1,495 Reps (+35)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Schirmer. start your free trial