Result
Result
13 mins 11 secs | Rx'd 1 min 12 secsNotes
After running the mile with a 5 min rest. Doubles were not the business today! Havenβt been doing a lot of abmat lately, I finished.
Notes
After running the mile with a 5 min rest. Doubles were not the business today! Havenβt been doing a lot of abmat lately, I finished.
Stats
WOD Count
952nd
Level
45
Avg Power Output
67.8 (ft*lbs)/sec (-6.8)
Training Days
105 (2024)
History
9
Stats
WOD Count
952nd
Level
45
Avg Power Output
67.8 (ft*lbs)/sec (-6.8)
Training Days
105 (2024)
History
9
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,795 Reps (+150)Milestone 12,000
Double Under
10,435 Reps (+150)Milestone 8,000
Sit-up
7,950 Reps (+150)History (9)
History (9)
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