100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
100 Jump Rope Singles
50 AbMat Sit-ups
80 Jump Rope Singles
40 AbMat Sit-ups
60 Jump Rope Singles
30 AbMat Sit-ups
40 Jump Rope Singles
20 AbMat Sit-ups
20 Jump Rope Singles
10 AbMat Sit-ups
Result
Result
11 mins 40 secs | Not Rx'd 1 min 3 secsStats
WOD Count
102nd
Level
-
Avg Power Output
67.4 (ft*lbs)/sec (-6.7)
Training Days
2 (2024)
History
9
Stats
WOD Count
102nd
Level
-
Avg Power Output
67.4 (ft*lbs)/sec (-6.7)
Training Days
2 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Jump Rope
1,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,718 Reps (+300)Milestone 2,000
Single Under
1,718 Reps (+300)Milestone 1,500
Sit-up
1,260 Reps (+150)History (9)
History (9)