March 13, 2017 2:18 PM
5 mins 12 secs | Not Rx'd
720th WOD
Result
Result
5 mins 12 secs | Not Rx'd 41 secsNotes
At home, half reps. Doubles Felt good, didn't hit a sticky spot during sit-ups. Bothered my right shoulder a little, straining during the sit-ups. I'll take it.
Notes
At home, half reps. Doubles Felt good, didn't hit a sticky spot during sit-ups. Bothered my right shoulder a little, straining during the sit-ups. I'll take it.
Stats
WOD Count
720th
Level
-
Avg Power Output
85.9 (ft*lbs)/sec (+10.0)
Training Days
31 (2024)
History
9
Stats
WOD Count
720th
Level
-
Avg Power Output
85.9 (ft*lbs)/sec (+10.0)
Training Days
31 (2024)
History
9
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
14,104 Reps (+75)Milestone 8,000
Double Under
6,911 Reps (+75)Milestone 6,500
Sit-up
6,215 Reps (+75)History (9)
History (9)
