btwb

Back Squat : 5-5-5-5-5

5 Back Squats 165 lbs
5 Back Squats 185 lbs
5 Back Squats 225 lbs
4 Back Squats 255 lbs

Result

3895 lbs | 165 lbs, 185 lbs, 225 lbs, and 255 lbs (4) | Not Rx'd 3895 lbs | 165 lbs, 185 lbs, 225 lbs, and 255 lbs (4) | Not Rx'd

6th WOD 6th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 155 lbs
5 Back Squats 175 lbs
5 Back Squats 195 lbs
5 Back Squats 215 lbs
5 Back Squats 225 lbs

Result

Level 41 Level 41 51st WOD 51st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 205 lbs
5 Back Squats 225 lbs
5 Back Squats 245 lbs
5 Back Squats 255 lbs

Result

5575 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 5575 lbs | 185 lbs, 205 lbs, 225 lbs, 245 lbs, and 255 lbs | Rx'd 750 lbs 750 lbs

Level 61 Level 61 108th WOD 108th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 205 lbs
5 Back Squats 225 lbs
5 Back Squats 245 lbs
5 Back Squats 265 lbs
5 Back Squats 275 lbs

Result

6075 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd 6075 lbs | 205 lbs, 225 lbs, 245 lbs, 265 lbs, and 275 lbs | Rx'd 500 lbs 500 lbs

Level 72 Level 72 222nd WOD 222nd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 135 lbs
5 Back Squats 205 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 285 lbs

Result

5775 lbs | 135 lbs, 205 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd 5775 lbs | 135 lbs, 205 lbs, 255 lbs, 275 lbs, and 285 lbs | Rx'd -300 lbs -300 lbs

Level 66 Level 66 295th WOD 295th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 285 lbs
5 Back Squats 295 lbs

Result

6675 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 6675 lbs | 225 lbs, 255 lbs, 275 lbs, 285 lbs, and 295 lbs | Rx'd 900 lbs 900 lbs

Level 84 Level 84 387th WOD 387th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs

Result

6175 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd 6175 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd -500 lbs -500 lbs

Level 75 Level 75 431st WOD 431st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 305 lbs

Result

6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 250 lbs 250 lbs

Level 80 Level 80 441st WOD 441st WOD

Back Squat : 5-5-5-5-5

5 Back Squats 240 lbs
5 Back Squats 260 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 295 lbs

Result

6825 lbs | 240 lbs, 260 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 6825 lbs | 240 lbs, 260 lbs, 275 lbs, 295 lbs, and 295 lbs | Rx'd 400 lbs 400 lbs

Level 86 Level 86 474th WOD 474th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 550 lbs 550 lbs

Level 92 Level 92 492nd WOD 492nd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 315 lbs

Result

6825 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd 6825 lbs | 225 lbs, 255 lbs, 275 lbs, 295 lbs, and 315 lbs | Rx'd -550 lbs -550 lbs

Level 86 Level 86 513th WOD 513th WOD

Back Squat : 5-5-5-5-5

6 Back Squats 135 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 305 lbs
5 Back Squats 325 lbs

Result

6460 lbs | 135 lbs (6), 225 lbs, 275 lbs, 305 lbs, and 325 lbs | Rx'd 6460 lbs | 135 lbs (6), 225 lbs, 275 lbs, 305 lbs, and 325 lbs | Rx'd -365 lbs -365 lbs

Level 80 Level 80 541st WOD 541st WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 260 lbs

Result

6500 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 6500 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 40 lbs 40 lbs

Level 80 Level 80 549th WOD 549th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 185 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 305 lbs

Result

6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd 6425 lbs | 185 lbs, 225 lbs, 275 lbs, 295 lbs, and 305 lbs | Rx'd -75 lbs -75 lbs

Level 80 Level 80 556th WOD 556th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 950 lbs 950 lbs

Level 92 Level 92 563rd WOD 563rd WOD

Back Squat : 5-5-5-5-5

5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
5 Back Squats 305 lbs
5 Back Squats 305 lbs

Result

7025 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd 7025 lbs | 225 lbs, 275 lbs, 295 lbs, 305 lbs, and 305 lbs | Rx'd -350 lbs -350 lbs

Level 89 Level 89 578th WOD 578th WOD

Back Squat : 5-5-5-5-5

5 Back Squats 275 lbs
5 Back Squats 315 lbs
5 Back Squats 315 lbs
5 Back Squats 315 lbs
5 Back Squats 315 lbs

Result

7675 lbs | 275 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 7675 lbs | 275 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 650 lbs 650 lbs

Level 94 Level 94 620th WOD 620th WOD

Back Squat : 5-5-5-5-5

5 rounds of:
5 Back Squats 295 lbs

Result

7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd -300 lbs -300 lbs

Level 92 Level 92 669th WOD 669th WOD

Back Squat : 5-5-5-5-5

Result

7450 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd 7450 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 340 lbs | Rx'd 75 lbs 75 lbs

Level 92 Level 92 819th WOD 819th WOD

Back Squat : 5-5-5-5-5

Result

7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 7625 lbs | 305 lbs, 305 lbs, 305 lbs, 305 lbs, and 305 lbs | Rx'd 175 lbs 175 lbs

Level 94 Level 94 831st WOD 831st WOD

Back Squat : 5-5-5-5-5

Result

7475 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 345 lbs | Rx'd 7475 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 345 lbs | Rx'd -150 lbs -150 lbs

Level 92 Level 92 848th WOD 848th WOD

Back Squat : 5-5-5-5-5

Result

7475 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 345 lbs | Rx'd 7475 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 345 lbs | Rx'd 0 lbs 0 lbs

Level 92 Level 92 901st WOD 901st WOD

Back Squat : 5-5-5-5-5

Result

7500 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 350 lbs | Rx'd 7500 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 350 lbs | Rx'd 25 lbs 25 lbs

Level 93 Level 93 968th WOD 968th WOD

Back Squat : 5-5-5-5-5

Result

8075 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 345 lbs | Rx'd 8075 lbs | 275 lbs, 315 lbs, 335 lbs, 345 lbs, and 345 lbs | Rx'd 575 lbs 575 lbs

Level 96 Level 96 1033rd WOD 1033rd WOD

Back Squat : 5-5-5-5-5

Result

7725 lbs | 275 lbs, 315 lbs, 345 lbs, 305 lbs, and 305 lbs | Rx'd 7725 lbs | 275 lbs, 315 lbs, 345 lbs, 305 lbs, and 305 lbs | Rx'd -450 lbs -450 lbs

Level 94 Level 94 1311th WOD 1311th WOD

Back Squat : 5-5-5-5-5

Result

7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 7875 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 150 lbs 150 lbs

Level 96 Level 96 1439th WOD 1439th WOD

Back Squat : 5-5-5-5-5

Result

8375 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 375 lbs | Rx'd 8375 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 375 lbs | Rx'd 500 lbs 500 lbs

Level 98 Level 98 1764th WOD 1764th WOD

Back Squat : 5-5-5-5-5

Result

8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd 8750 lbs | 350 lbs, 350 lbs, 350 lbs, 350 lbs, and 350 lbs | Rx'd 375 lbs 375 lbs

Level 98 Level 98 1833rd WOD 1833rd WOD

Back Squat : 5-5-5-5-5

Result

8325 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 365 lbs | Rx'd 8325 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 365 lbs | Rx'd -425 lbs -425 lbs

Level 97 Level 97 1863rd WOD 1863rd WOD

Back Squat : 5-5-5-5-5

Result

8875 lbs | 355 lbs, 355 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd 8875 lbs | 355 lbs, 355 lbs, 355 lbs, 355 lbs, and 355 lbs | Rx'd 550 lbs 550 lbs

Level 99 Level 99 1895th WOD 1895th WOD

Back Squat : 5-5-5-5-5

Result

8475 lbs | 315 lbs, 335 lbs, 345 lbs, 355 lbs, and 345 lbs | Rx'd 8475 lbs | 315 lbs, 335 lbs, 345 lbs, 355 lbs, and 345 lbs | Rx'd -400 lbs -400 lbs

Level 98 Level 98 2193rd WOD 2193rd WOD

Back Squat : 5-5-5-5-5

Result

8775 lbs | 315 lbs, 345 lbs, 355 lbs, 365 lbs, and 375 lbs | Rx'd 8775 lbs | 315 lbs, 345 lbs, 355 lbs, 365 lbs, and 375 lbs | Rx'd 300 lbs 300 lbs

Level 98 Level 98 2515th WOD 2515th WOD

Back Squat : 5-5-5-5-5

Result

8975 lbs | 345 lbs, 355 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd 8975 lbs | 345 lbs, 355 lbs, 365 lbs, 365 lbs, and 365 lbs | Rx'd ⚡200 lbs ⚡200 lbs

Level 99 Level 99 2667th WOD 2667th WOD

Back Squat : 5-5-5-5-5

Result

8275 lbs | 245 lbs, 315 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd 8275 lbs | 245 lbs, 315 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd -700 lbs -700 lbs

Level 97 Level 97 2706th WOD 2706th WOD

Back Squat : 5-5-5-5-5

Result

8275 lbs | 245 lbs, 315 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd 8275 lbs | 245 lbs, 315 lbs, 345 lbs, 365 lbs, and 385 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 2782nd WOD 2782nd WOD

Back Squat : 5-5-5-5-5

Result

7125 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd 7125 lbs | 225 lbs, 275 lbs, 295 lbs, 315 lbs, and 315 lbs | Rx'd -1150 lbs -1150 lbs

Level 90 Level 90 3172nd WOD 3172nd WOD

Back Squat : 5-5-5-5-5

Result

8375 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd 8375 lbs | 335 lbs, 335 lbs, 335 lbs, 335 lbs, and 335 lbs | Rx'd 1250 lbs 1250 lbs

Level 98 Level 98 3201st WOD 3201st WOD

Back Squat : 5-5-5-5-5

Result

8125 lbs | 225 lbs, 315 lbs, 345 lbs, 365 lbs, and 375 lbs | Rx'd 8125 lbs | 225 lbs, 315 lbs, 345 lbs, 365 lbs, and 375 lbs | Rx'd -250 lbs -250 lbs

Level 97 Level 97 3305th WOD 3305th WOD

Back Squat : 5-5-5-5-5

Result

7525 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 345 lbs | Rx'd 7525 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 345 lbs | Rx'd -600 lbs -600 lbs

Level 93 Level 93 3463rd WOD 3463rd WOD

Back Squat : 5-5-5-5-5

Result

8350 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 370 lbs | Rx'd 8350 lbs | 275 lbs, 315 lbs, 345 lbs, 365 lbs, and 370 lbs | Rx'd 825 lbs 825 lbs

Level 97 Level 97 3845th WOD 3845th WOD

Back Squat : 5-5-5-5-5

Result

7625 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd 7625 lbs | 225 lbs, 275 lbs, 315 lbs, 345 lbs, and 365 lbs | Rx'd -725 lbs -725 lbs

Level 94 Level 94 3921st WOD 3921st WOD

Back Squat : 5-5-5-5-5

Result

7575 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 365 lbs | Rx'd 7575 lbs | 225 lbs, 275 lbs, 315 lbs, 335 lbs, and 365 lbs | Rx'd -50 lbs -50 lbs

Level 93 Level 93 3964th WOD 3964th WOD

Back Squat : 5-5-5-5-5

Result

8275 lbs | 275 lbs, 315 lbs, 345 lbs, 355 lbs, and 365 lbs | Rx'd 8275 lbs | 275 lbs, 315 lbs, 345 lbs, 355 lbs, and 365 lbs | Rx'd 700 lbs 700 lbs

Level 97 Level 97 4001st WOD 4001st WOD

Back Squat : 5-5-5-5-5

Result

8275 lbs | 275 lbs, 315 lbs, 345 lbs, 355 lbs, and 365 lbs | Rx'd 8275 lbs | 275 lbs, 315 lbs, 345 lbs, 355 lbs, and 365 lbs | Rx'd 0 lbs 0 lbs

Level 97 Level 97 4023rd WOD 4023rd WOD