Report Patrick's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
Sets
5 Back Squats | 295 lbs
Level 79
November 13, 2012 8:19 PM
5 rounds of:
5 Back Squats 295 lbs
7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 92 669th WOD
Result
Result
7375 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd -300 lbsNotes
1:30-2:00 minute rests between sets
Notes
1:30-2:00 minute rests between sets
Stats
WOD Count
669th
Level
92
Work Performed
18,558 ft*lbs (-531)
Training Days
185 (2024)
History
47
Stats
WOD Count
669th
Level
92
Work Performed
18,558 ft*lbs (-531)
Training Days
185 (2024)
History
47
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,585 Reps (+25)Milestone 1,300
Back Squat
1,202 Reps (+25)History (47)
History (47)
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