Report Patrick's Back Squat :... Result?
Sets
5 Back Squats | 260 lbs
Level 61
Sets
5 Back Squats | 260 lbs
Level 61
July 12, 2012 9:42 PM
5 rounds of:
5 Back Squats 260 lbs
6500 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd
Level 80 549th WOD
Result
Result
6500 lbs | 260 lbs, 260 lbs, 260 lbs, 260 lbs, and 260 lbs | Rx'd 40 lbsNotes
Did this at CF Code 3, 75% of 1RM with 1:00-2:00 minutes rest between sets
Notes
Did this at CF Code 3, 75% of 1RM with 1:00-2:00 minutes rest between sets
Stats
WOD Count
549th
Level
80
Work Performed
17,012 ft*lbs (-150)
Training Days
113 (2024)
History
47
Stats
WOD Count
549th
Level
80
Work Performed
17,012 ft*lbs (-150)
Training Days
113 (2024)
History
47
Achievements
Achievements
Milestone Reached
Squat
7,500 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,524 Reps (+25)Milestone 900
Back Squat
843 Reps (+25)History (47)
History (47)
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