Report Patrick's Back Squat :... Result?
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 305 lbs
Level 83
6 Back Squats | 135 lbs
Level 8
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 325 lbs
Level 89
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 305 lbs
Level 83
6 Back Squats | 135 lbs
Level 8
5 Back Squats | 275 lbs
Level 70
July 3, 2012 5:42 PM
6 Back Squats 135 lbs
5 Back Squats 225 lbs
5 Back Squats 275 lbs
5 Back Squats 305 lbs
5 Back Squats 325 lbs
6460 lbs | 135 lbs (6), 225 lbs, 275 lbs, 305 lbs, and 325 lbs | Rx'd
Level 80 541st WOD
Result
Result
6460 lbs | 135 lbs (6), 225 lbs, 275 lbs, 305 lbs, and 325 lbs | Rx'd -365 lbsNotes
Did 5x3 Back Squat yesterday..got a 10# PR for 5RM
Notes
Did 5x3 Back Squat yesterday..got a 10# PR for 5RM
Stats
WOD Count
541st
Level
80
Work Performed
17,162 ft*lbs (-424)
Training Days
107 (2024)
History
47
Stats
WOD Count
541st
Level
80
Work Performed
17,162 ft*lbs (-424)
Training Days
107 (2024)
History
47
Movement Progress
Movement Progress
Milestone 7,500
Squat
7,339 Reps (+26)Milestone 900
Back Squat
818 Reps (+26)History (47)
History (47)
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