Report Patrick's Back Squat :... Result?
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
Sets
5 Back Squats | 295 lbs
Level 79
5 Back Squats | 225 lbs
Level 42
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 255 lbs
Level 58
5 Back Squats | 275 lbs
Level 70
April 8, 2012 3:37 PM
5 Back Squats 185 lbs
5 Back Squats 225 lbs
5 Back Squats 255 lbs
5 Back Squats 275 lbs
5 Back Squats 295 lbs
6175 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd
Level 75 431st WOD
Result
Result
6175 lbs | 185 lbs, 225 lbs, 255 lbs, 275 lbs, and 295 lbs | Rx'd -500 lbsNotes
still feeling some tenderness in right ankle area, depth and form was feeling solid today
Notes
still feeling some tenderness in right ankle area, depth and form was feeling solid today
Stats
WOD Count
431st
Level
75
Work Performed
16,437 ft*lbs (-884)
Training Days
52 (2024)
History
47
Stats
WOD Count
431st
Level
75
Work Performed
16,437 ft*lbs (-884)
Training Days
52 (2024)
History
47
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,904 Reps (+25)Milestone 700
Back Squat
565 Reps (+25)History (47)
History (47)
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