Seth Ingram Seth Ingram

01-09-2018 2:49 AM

01-09-2018 2:49 AM


Every 1 min for 12 mins: Clean & Jerk Every 1 min for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Sets


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


2 Clean & Jerks | 205 lbs

Level 69


Result

4920 lbs | Rx'd 160 lbs

Result

4920 lbs | Rx'd 160 lbs

Notes

All power cleans.

Notes

All power cleans.

Community

Community


Stats

WOD Count

1738th

Level

95

Avg Power Output

57.2 (ft*lbs)/sec (+1.5)

Training Days

7 (2024)

History

13

Workout

Personal Record

Stats

WOD Count

1738th

Level

95

Avg Power Output

57.2 (ft*lbs)/sec (+1.5)

Training Days

7 (2024)

History

13

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 10,500

Clean

10,180 Reps (+24)

Milestone 2,850

Clean & Jerk

2,731 Reps (+24)

Milestone 7,500

Shoulder-to-Overhead

7,445 Reps (+24)

Milestone 3,300

Jerk

3,182 Reps (+24)

History (13)

History (13)

1 / 13
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