Result
Result
10 mins 46 secs | Rx'd 1 min 55 secsNotes
Rowed today. Tired like I just started crossfit. Recovered quickly.
Notes
Rowed today. Tired like I just started crossfit. Recovered quickly.
Stats
WOD Count
169th
Level
58
Training Days
135 (2024)
History
11
Stats
WOD Count
169th
Level
58
Training Days
135 (2024)
History
11
Achievements
Achievements
Workout Achievement
Phenom
11:30
Movement Progress
Movement Progress
Milestone 5,000
Row
1,200 Meters (+1,200)Milestone 2,500
Pull-up
2,385 Reps (+36)Milestone 1,750
Kettlebell Swing
1,636 Reps (+63)History (11)
History (11)