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Dustin Reeves Dustin Reeves

09-26-2012 5:41 AM

09-26-2012 5:41 AM

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3 RFT: Double Unders, Power Cleans and Burpees 3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
100 Jump Rope Singles
15 Power Cleans 95 lbs
10 Burpees

3 rounds of:
100 Jump Rope Singles
15 Power Cleans 95 lbs
10 Burpees

Result

11 mins 52 secs | Not Rx'd

Result

11 mins 52 secs | Not Rx'd

Notes

Burpees!!! Nick Robles special!!!

Notes

Burpees!!! Nick Robles special!!!

Community

Community

Stats

WOD Count

48th

Level

-

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

44 (2024)

History

5

Stats

WOD Count

48th

Level

-

Avg Power Output

110.3 (ft*lbs)/sec

Training Days

44 (2024)

History

5

Achievements

Achievements

Milestone Reached

Jump Rope

1,000 Reps

Milestone Reached

Single Under

750 Reps

Milestone Reached

Clean

250 Reps

Movement Progress

Movement Progress

Milestone 500

Burpee

333 Reps (+30)

Milestone 1,500

Jump Rope

1,185 Reps (+300)

Milestone 1,000

Single Under

840 Reps (+300)

Milestone 500

Clean

291 Reps (+45)

Milestone 250

Power Clean

216 Reps (+45)

History (5)

History (5)

3 RFT: Double Unders, Power Cleans and Burpees

3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
100 Jump Rope Singles
15 Power Cleans 95 lbs
10 Burpees

3 rounds of:
100 Jump Rope Singles
15 Power Cleans 95 lbs
10 Burpees

Result

11 mins 52 secs | Not Rx'd 11 mins 52 secs | Not Rx'd

48th WOD 48th WOD

3 RFT: Double Unders, Power Cleans and Burpees

3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

Result

10 mins 25 secs | Not Rx'd 10 mins 25 secs | Not Rx'd 1 min 27 secs 1 min 27 secs

77th WOD 77th WOD

3 RFT: Double Unders, Power Cleans and Burpees

3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
100 Jump Rope (Singles)s
15 Power Cleans, 95 lbs
10 Burpees

3 rounds of:
100 Jump Rope (Singles)s
15 Power Cleans, 95 lbs
10 Burpees

Result

8 mins 39 secs | Not Rx'd 8 mins 39 secs | Not Rx'd ⚡1 min 46 secs ⚡1 min 46 secs

91st WOD 91st WOD

3 RFT: Double Unders, Power Cleans and Burpees

3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

Result

10 mins 44 secs | Not Rx'd 10 mins 44 secs | Not Rx'd 2 mins 5 secs 2 mins 5 secs

257th WOD 257th WOD

3 RFT: Double Unders, Power Cleans and Burpees

3 RFT: Double Unders, Power Cleans and Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

3 rounds of:
50 Double Unders
15 Power Cleans, 95 lbs
10 Burpees

Result

8 mins 57 secs | Not Rx'd 8 mins 57 secs | Not Rx'd 1 min 47 secs 1 min 47 secs

320th WOD 320th WOD

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