September 7, 2012 5:26 AM
18 mins 42 secs | Not Rx'd
249th WOD
Result
Result
18 mins 42 secs | Not Rx'd 3 mins 57 secsNotes
#75 Pretty bad :( Legs were really sore from thruster WOD but decided to bite the bullet. Lost all my time on OHS. Weak movement for me and even with strength wraps the movement hurt my wrists more than normal. Used a wider grip just to see if that would help with my balance and just not letting the bar fall forward. Definitely a movement to add into my extra work!
Notes
#75 Pretty bad :( Legs were really sore from thruster WOD but decided to bite the bullet. Lost all my time on OHS. Weak movement for me and even with strength wraps the movement hurt my wrists more than normal. Used a wider grip just to see if that would help with my balance and just not letting the bar fall forward. Definitely a movement to add into my extra work!
Stats
WOD Count
249th
Level
-
Avg Power Output
75.6 (ft*lbs)/sec (-15.0)
Training Days
170 (2024)
History
6
Stats
WOD Count
249th
Level
-
Avg Power Output
75.6 (ft*lbs)/sec (-15.0)
Training Days
170 (2024)
History
6
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Overhead Squat
300 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
102,909 Meters (+2,000)Milestone 7,500
Squat
6,344 Reps (+75)Milestone 500
Overhead Squat
328 Reps (+75)History (6)
History (6)
