Result
Result
12 mins 56 secs | Rx'dNotes
Muscle ups and snatches felt fine. Hope to do this at 95# by next month.
Notes
Muscle ups and snatches felt fine. Hope to do this at 95# by next month.
Stats
WOD Count
206th
Level
90
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
47 (2024)
History
7
Stats
WOD Count
206th
Level
90
Avg Power Output
4.0 (ft*lbs)/sec
Training Days
47 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Phenom
105 lbs
Movement Progress
Movement Progress
Milestone 300
Muscle-up
259 Reps (+21)Milestone 300
Ring Muscle-up
259 Reps (+21)Milestone 200
Snatch
144 Reps (+21)Milestone 25
Squat Snatch
21 Reps (+21)Milestone 5,000
Squat
3,566 Reps (+21)History (7)
History (7)