June 9, 2017 9:32 PM
17 mins 47.8 secs | Rx'd
Level 97
4075th WOD
Result
Result
17 mins 47.8 secs | Rx'd ⚡ 1 min 11.8 secsNotes
Had to do this with a 10 damper, made it really hard to hold a steady pace. Had to work for this one mentally. Average HR 169, high of 181.
Notes
Had to do this with a 10 damper, made it really hard to hold a steady pace. Had to work for this one mentally. Average HR 169, high of 181.
Stats
WOD Count
4075th
Level
97
Avg Power Output
212.0 (ft*lbs)/sec (+37.6)
Training Days
102 (2024)
History
6
Workout
Personal Record ⚡
Stats
WOD Count
4075th
Level
97
Avg Power Output
212.0 (ft*lbs)/sec (+37.6)
Training Days
102 (2024)
History
6
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 510,000
Row
506,544 Meters (+5,000)History (6)
History (6)
