December 18, 2014 5:51 PM
18 mins 29.4 secs | Rx'd
Level 90
2041st WOD
Result
Result
18 mins 29.4 secs | Rx'd 31.6 secsNotes
Wanted this in for fitness level. Felt kinda nice to hit this outside. Pretty much just stayed steady for 14600 meters. Made it my goal towards the end to finish under 18:30 so had to go hard the last 400m. 1:50.9/500m average and 36 s/m.
Notes
Wanted this in for fitness level. Felt kinda nice to hit this outside. Pretty much just stayed steady for 14600 meters. Made it my goal towards the end to finish under 18:30 so had to go hard the last 400m. 1:50.9/500m average and 36 s/m.
Stats
WOD Count
2041st
Level
90
Avg Power Output
189.1 (ft*lbs)/sec (+15.3)
Training Days
223 (2024)
History
6
Stats
WOD Count
2041st
Level
90
Avg Power Output
189.1 (ft*lbs)/sec (+15.3)
Training Days
223 (2024)
History
6
Achievements
Achievements
Milestone Reached
Legend
Milestone Reached
Row
200,000 Meters
Movement Progress
Movement Progress
Milestone 210,000
Row
202,635 Meters (+5,000)History (6)
History (6)
