Nick Robles Nick Robles

02-23-2011 8:57 PM

02-23-2011 8:57 PM


Row 5 km TT Row 5 km TT

5000 m Rows

5000 m Rows

Result

19 mins 15 secs | Rx'd

Result

19 mins 15 secs | Rx'd

Notes

Felt really good on this! Kept my pace really consistent around 1:57/500m and never let it go above 2:04 then sprinted the last 500 home.

Notes

Felt really good on this! Kept my pace really consistent around 1:57/500m and never let it go above 2:04 then sprinted the last 500 home.

Community

Community


Stats

WOD Count

337th

Level

76

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

25 (2024)

History

6

Stats

WOD Count

337th

Level

76

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

25 (2024)

History

6


Achievements

Achievements

Milestone Reached

Phenom

Milestone Reached

Row

20,000 Meters

Movement Progress

Movement Progress

Milestone 30,000

Row

21,250 Meters (+5,000)

History (6)

History (6)

0 Comments

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