April 26, 2016 7:35 PM
18 mins 59.6 secs | Rx'd
Level 82
3102nd WOD
Result
Result
18 mins 59.6 secs | Rx'd 30.2 secsNotes
5k run exactly 10 minutes before this...just didn't have much left in the tank for this, the run took a lot out of me. Crappy eating last week caught up to me in the run and here. But back dialed in so looking to get light and quick. Change is needed.
Notes
5k run exactly 10 minutes before this...just didn't have much left in the tank for this, the run took a lot out of me. Crappy eating last week caught up to me in the run and here. But back dialed in so looking to get light and quick. Change is needed.
Stats
WOD Count
3102nd
Level
82
Avg Power Output
174.4 (ft*lbs)/sec (-14.6)
Training Days
91 (2024)
History
6
Stats
WOD Count
3102nd
Level
82
Avg Power Output
174.4 (ft*lbs)/sec (-14.6)
Training Days
91 (2024)
History
6
Achievements
Achievements
Milestone Reached
Row
460,000 Meters
Movement Progress
Movement Progress
Milestone 470,000
Row
460,450 Meters (+5,000)History (6)
History (6)
