3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders
May 22, 2017 6:32 AM
3 mins 38 secs | Rx'd
Level 95
1514th WOD
Result
Result
3 mins 38 secs | Rx'd 25 secsNotes
Not sure what was going on in my head today. Did 8 deadlifts the first round then dropped it. Walked to my rope and realized I had 2 more left so went back to the bar and finished them. First round of doubles unbroken. Round 2 tripped at 32 and then a few more trips trying to get started again and then got to 50. Same thing last round tripped at 37. Didn't rest between deadlifts and doubles. Happy with this considering this workout is always a rough one for me.
Notes
Not sure what was going on in my head today. Did 8 deadlifts the first round then dropped it. Walked to my rope and realized I had 2 more left so went back to the bar and finished them. First round of doubles unbroken. Round 2 tripped at 32 and then a few more trips trying to get started again and then got to 50. Same thing last round tripped at 37. Didn't rest between deadlifts and doubles. Happy with this considering this workout is always a rough one for me.
Stats
WOD Count
1514th
Level
95
Avg Power Output
101.7 (ft*lbs)/sec (+10.5)
Training Days
98 (2024)
History
7
Stats
WOD Count
1514th
Level
95
Avg Power Output
101.7 (ft*lbs)/sec (+10.5)
Training Days
98 (2024)
History
7
Achievements
Achievements
Milestone Reached
Jump Rope
29,000 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,069 Reps (+150)Milestone 28,000
Double Under
26,879 Reps (+150)Milestone 6,600
Deadlift
6,241 Reps (+30)History (7)
History (7)
