btwb

Andrea Perry Andrea Perry

12-22-2014 11:20 AM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 45 secs | Rx'd

Result

6 mins 45 secs | Rx'd

Notes

Not very happy about this. Should have gone lighter. First round of doubles tripped so many times. Other reounds in two sets. First round of deads unbroken. After that 3s and 2s.

Notes

Not very happy about this. Should have gone lighter. First round of doubles tripped so many times. Other reounds in two sets. First round of deads unbroken. After that 3s and 2s.

Community

Stats

WOD Count

688th

Level

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

186 (2024)

History

Stats

WOD Count

688th

Level

Avg Power Output

55.6 (ft*lbs)/sec

Training Days

186 (2024)

History

Achievements

Milestone Reached

Double Under

8,000 Reps

Movement Progress

Milestone 11,000

Jump Rope

10,184 Reps (+150)

Milestone 10,000

Double Under

8,004 Reps (+150)

Milestone 3,000

Deadlift

2,721 Reps (+30)

History (7)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd

Level 79 Level 79 688th WOD 688th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 88 Level 88 959th WOD 959th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 2 secs | Rx'd 6 mins 2 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 82 Level 82 1326th WOD 1326th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

4 mins 3 secs | Rx'd 4 mins 3 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 93 Level 93 1379th WOD 1379th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd 25 secs 25 secs

Level 95 Level 95 1514th WOD 1514th WOD

1 / 5