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Andrea Perry Andrea Perry

09-26-2016 7:43 AM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 2 secs | Rx'd 1 min 10 secs

Result

6 mins 2 secs | Rx'd 1 min 10 secs

Notes

Deadlifts 10-10-7/3. Couldn't double under today to save my life. Lame.

Notes

Deadlifts 10-10-7/3. Couldn't double under today to save my life. Lame.

Community

Stats

WOD Count

1326th

Level

Avg Power Output

61.2 (ft*lbs)/sec (-16.6)

Training Days

143 (2024)

History

Stats

WOD Count

1326th

Level

Avg Power Output

61.2 (ft*lbs)/sec (-16.6)

Training Days

143 (2024)

History

Movement Progress

Milestone 25,000

Jump Rope

24,778 Reps (+150)

Milestone 24,000

Double Under

22,588 Reps (+150)

Milestone 5,400

Deadlift

5,363 Reps (+30)

History (7)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 45 secs | Rx'd 6 mins 45 secs | Rx'd

Level 79 Level 79 688th WOD 688th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

4 mins 52 secs | Rx'd 4 mins 52 secs | Rx'd 1 min 53 secs 1 min 53 secs

Level 88 Level 88 959th WOD 959th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

6 mins 2 secs | Rx'd 6 mins 2 secs | Rx'd 1 min 10 secs 1 min 10 secs

Level 82 Level 82 1326th WOD 1326th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

4 mins 3 secs | Rx'd 4 mins 3 secs | Rx'd 1 min 59 secs 1 min 59 secs

Level 93 Level 93 1379th WOD 1379th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 185 lbs
50 Double Unders

Result

3 mins 38 secs | Rx'd 3 mins 38 secs | Rx'd 25 secs 25 secs

Level 95 Level 95 1514th WOD 1514th WOD

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