Marko Cantero Marko Cantero

01-31-2017 6:43 PM

01-31-2017 6:43 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


Sets


3 Back Squats | 255 lbs

Level 51


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 305 lbs

Level 76


Result

4245 lbs | 255 lbs, 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd 270 lbs

Result

4245 lbs | 255 lbs, 275 lbs, 285 lbs, 295 lbs, and 305 lbs | Rx'd 270 lbs

Community

Community


Stats

WOD Count

2091st

Level

82

Training Days

25 (2024)

History

9

Workout

Personal Record

Stats

WOD Count

2091st

Level

82

Training Days

25 (2024)

History

9

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,353 Reps (+15)

Milestone 3,500

Back Squat

3,410 Reps (+15)

History (9)

History (9)

1 / 9
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Marko Cantero. start your free trial