Marko Cantero Marko Cantero

11-23-2016 10:14 PM

11-23-2016 10:14 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 245 lbs

Level 46


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 305 lbs

Level 76


Result

3975 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd -15 lbs

Result

3975 lbs | 225 lbs, 245 lbs, 265 lbs, 285 lbs, and 305 lbs | Rx'd -15 lbs

Community

Community


Stats

WOD Count

1926th

Level

75

Training Days

235 (2024)

History

9

Stats

WOD Count

1926th

Level

75

Training Days

235 (2024)

History

9


Movement Progress

Movement Progress

Milestone 25,000

Squat

24,874 Reps (+15)

Milestone 3,300

Back Squat

3,121 Reps (+15)

History (9)

History (9)

1 / 9
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