Result
Result
5 mins 7 secs | Rx'd 25 secsNotes
11-1 deads into 8-1 cleans. Short breaks, went right into deadlifts each round. PR!!! Next time I'm getting sub 5.
Notes
11-1 deads into 8-1 cleans. Short breaks, went right into deadlifts each round. PR!!! Next time I'm getting sub 5.
Stats
WOD Count
970th
Level
99
Avg Power Output
134.0 (ft*lbs)/sec (+10.1)
Training Days
20 (2024)
History
6
Stats
WOD Count
970th
Level
99
Avg Power Output
134.0 (ft*lbs)/sec (+10.1)
Training Days
20 (2024)
History
6
Achievements
Achievements
Workout Achievement
Legend
7:00
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,143 Reps (+45)Milestone 3,000
Power Clean
2,874 Reps (+45)Milestone 4,600
Deadlift
4,452 Reps (+60)Milestone 6,000
Shoulder-to-Overhead
5,994 Reps (+30)Milestone 2,900
Jerk
2,741 Reps (+30)History (6)
History (6)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions